FAQ / Practicalities

The prospect of starting counselling can be daunting especially if it's your first time. If you've reached a point in your life where you're thinking I really need to talk to someone but I'm also not quite sure what to expect, then this guide is for you. In a bid to pre-empt some of your questions I have put together some FAQ’s for you on what to expect from therapy.

I hope these answers provide clarity. If you have any more specific questions or concerns, please feel free to ask.

Practicalities

  • The introductory call will be up to 20 minutes and is completely free
  • Every therapy session is charged at £70 per session and is 50 minutes in duration
  • The only concession I currently offer is for trainee counsellors at £45 per 50 minutes session
  • I offer face to face, telephone and online sessions
  • I have a lot of flexibility in that I work during the day, evenings and Saturdays
  • I accept insurance from WPA, Vitality and Aviva